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King Fish Whole Gutted
Even though it’s low in total fat, kingfish is a rich source of healthy omega-3 fatty acids. It’s also packed with protein, vitamin B12 and selenium,
KINGFISH are popular for their firm, white, slightly oily flesh and medium strong taste. They are highly valued as a sashimi fish but are also excellent grilled or BBQ’d. Like other ‘meaty’ fish, they are best when seared and cooked only to Medium Rare, as further cooking will result in a dry product.