About Cod Fish COD is a firm white fish. It’s popular known for its mild flavour and dense flaky. There two main varieties of cod, Atlantic cod (Gadus morhua), is found in the cold waters of the North Atlantic and the smaller Pacific…
Atlantic Cod Fish
What Does Atlantic Cod Fish Taste Like? Cod is known for its mild, almost milky flavor, and firm, flaky texture. It is very much unfishy. Some aficionados claim that Atlantic cod is sweeter and more tender, as compared with Pacific cod which is firmer and more savory.
A four-ounce serving of cod contains:
- Calories: 93.
- Protein: 20 grams.
- Fat: 1 gram.
- Carbohydrates: Less than 1 gram.
- Fiber: Less than 1 gram.
- Sugar: Less than 1 gram.